Friday, February 8, 2008

Grilled Steak and Pasta Salad

1/4 c rice vinegar
2 Tbls light mayo
2 Tbls EVOO
1 tsp salt
1/2 tsp dried oregano
1/2 tsp ground cumin
1/4 tsp cayenne pepper
12 oz. flank steak
1/2 tsp Montreal steak seasoning
1/2 lb bowtie pasta
2 large tomatoes - cut into 1 inch pieces
1 medium-sized sweet onion, quartered and thinly sliced
2 cups corn kernels from 2 ears of corn
1/3 cup fresh flat-leaf pearsley, chopped
1/3 c fresh basil, chopped
8 cups mixed salad greens

In a bowl, whisk vinegar, mayo, oil, salt, oregano, cumin and cayenne until well blended - set aside

heat a gas grill to medium-high - bring a large pot of water to a boil

Sprinkle steak w/ the seasioning. Grill 4-5 mins per side. Let rest 10 mins then cut into thin slices.

cook and drain pasta - rinse under cold water

Toss pasta with dressing - Add steak, tomatoes, onion, corn, parsley and basil - toss to comvine - chill 1 hour and serve over greens.

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